His breathing became slightly rapid.
"Discovered it again?"
"The people here generally use meditation and visualization to enhance their spiritual power, similar to our place."
Meditation and visualization are two different methods of cultivation.
Meditation is about staying with your present self, emptying everything external, focusing attention on your inner self and breathing to tame the mind and desires.
Visualization, on the other hand, focuses on pondering a special object, being with one's future self, and creating a desired ideal image.
Of course, people on Earth have several other methods to enhance spiritual power, such as surfing the Sea of Ether in Game Training Camps, and... directly taking drugs!
"The nine visualizations of the Taoist tradition, including Nong Blood Thought, must have evolved like this," Pan Hao inquired.
